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Energy boosting smoothie with banana, peanut butter, spinach, and chia seeds in a clear glass

Energy-Boosting Smoothie with Banana and Peanut Butter

This energy boosting smoothie is a quick, creamy blend with a fresh flavor and smooth texture, perfect for an easy breakfast or snack when you want a simple homemade drink.
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Prep Time 5 minutes
Cook Time 0 minutes
Total Time 5 minutes
Servings: 1 smoothie
Course: Breakfast
Cuisine: American
Calories: 290350
Ingredients Method Notes

Ingredients
  

  • 1 ripe frozen banana
  • 1 cup fresh spinach
  • 1 tablespoon natural peanut butter
  • 1 cup unsweetened almond milk
  • 1 tablespoon chia seeds
  • Dash of cinnamon

Method
 

Preparation
  1. Add 1 cup unsweetened almond milk to a blender as the first ingredient.
  2. Place the frozen banana, fresh spinach, natural peanut butter, chia seeds, and cinnamon into the blender.
  3. Blend on high speed for 45–60 seconds until the mixture is fully smooth and creamy.
  4. Adjust the consistency with extra almond milk for a thinner texture or ice for a colder, frostier smoothie if needed.
  5. Transfer the smoothie to a glass and serve immediately.

Notes

Use a frozen banana to create a thicker texture, and blend thoroughly until the spinach is completely mixed into the smoothie.