Ingredients
Method
Preparation
- Dry the salmon fillets with a paper towel and season both sides with salt and black pepper.
Honey Garlic Sauce
- Melt the butter in a skillet over medium heat.
- Add the minced garlic and cook for about 30 seconds until aromatic.
- Stir honey, soy sauce, lemon juice, and brown sugar into the skillet, then mix in ginger, sriracha or chili flakes, fig spread, and sesame oil if using.
- Let the sauce simmer for 2–4 minutes until it becomes glossy and slightly thickened.
Pan-Seared Salmon
- Heat the olive oil in a skillet over medium-high heat.
- Place the salmon fillets skin-side down in the oil and cook for 4–5 minutes until the skin is crisp.
- Turn the salmon over, coat the fillets with honey garlic sauce, and cook for another 2–3 minutes until the salmon is fully cooked and reaches 145°F / 63°C internally.
Oven-Baked Salmon
- Heat the oven to 400°F / 200°C and arrange the salmon fillets on a parchment-lined baking sheet.
- Coat the salmon generously with honey garlic sauce and bake for 12–15 minutes, brushing with additional sauce halfway through, until fully cooked internally.
Broiled Salmon
- Place the salmon fillets on a foil-lined baking sheet, brush with honey garlic sauce, and broil for 6–8 minutes until caramelized, flaky, and cooked through.
Serving
- Allow the cooked salmon to rest briefly and serve with extra honey garlic sauce if desired.
Notes
For a milder version, reduce or leave out the sriracha or chili flakes.
